‘What a country!,’ Ā Russian immigrant Yakov Smirnoff used to say about America, but I think he meant it in a positive way. What has happened in 20 years is very sad. Never worse! Ā – and I’ve been
around a long time. I think even Yakov has left town. Let’s get back on track I say. Even the Brits seem to be reuniting. See MORE below at ‘Rest of Story.’ Ā -JB
JB’s Coupon Country and Yellow Pages Coupons ‘A’ List Ā – Ā September 2022
Oldies Country presents
‘Stay Cool, Man!’ -The Fonz
That was quite a week. Over 100 degrees in Margaritaville, Lafayette, CAĀ – Too hot to labor on Labor Day. No cheeseburgers Ā . Lemonade only Ā – or a margarita to
beat this rare, repressive heat. But that ain’t nothin’. We’ve got r reports Ā of 110 in Concord and Livermore Ā and 111 in Lodi, CA – I’d hate to be stuck there! I know why they call it BAKERSfield, 114! California was definitely the hottest place in the world Ā . Want to cool off? Check out Juneau, Alaska – 53 or Ā Reykjavik, Iceland – 50 Degrees. Hopefully,
by the time you read this things are, or cooler where you are Ā after four days in the 100s in much of CAĀ
Bay Area Backroads Ā presents…
Who Said ‘Life Is Short’ – Well, It Can Be A lot Shorter If This Happens
to You!
That’s not our Ā car – still got the ol’ Maxwell – but a friend’s who was recently involved in a fatal-he’s ok, thankfully. Not so for one of the five other drivers in this chain reaction crash
in Hayward, CA. Just a reminder how quickly and unexpectedly a life can be snuffed out, to drive safely and defensively (as much as possible). Or, stay locked down to really stay safe. Or…read below (JB reporting )
Safest and Most Energy -Efficient Car for the Times?
Maybe borrowing one from Barney Rubble of the Flintstone gang is the best bet to not only stay safe, healthier AND TRULY energy-efficient while saving some sheckles in this day and age. Are we regressing? Maybe so, but not necessarily a bad thing in
some ways. No worries of gas inflation, pollution Ā or restrictions on times you can recharge your Tesla.
Put differently, Covid-10 survival rate is 98.4% or roughly ninty-nine out of every hundred people with Corona virus survives, which is only slightly (about 1%) behind the seasonal flu survival rate of nearly 100%, not the 90% originally modelled estimates. This is considerally better than the Ebola survival rate (during the Obama administration) of only 61% or 40 times better and even 10x better than the SARs survival rate of 90% (2002-3). The U.S. survival rates are even better than these worldwide average mortality rate
Is it just us or is this a pretty pathetic latest Covid19 ‘update’ from Contra Coata Health Adninistrator from May 18? Meanwhile, we cant get anywhere trying to renew our CA drivers license by May 31 deadline. Has that been extended too? Try reaching the DMV or navigatung their websites. As for the Patch report here by Allen Payton, how’s about getting the administrator’s name spelled correctly-spelled totally different in two places. Double incompetance?
Patch News report can’t even get HEALTH administrator’s name straight let alone achieve clarity from his statement (below)
āItās encouraging. Weāre wanting it to continue going down. It certainly isnāt going up.ā -County Health Officer, Dr. Chris Farnitano regarding COVID-19 statistics in Contra Costa.
“Contra Costa County Health Officer Dr. Christ Farmitano speaks during a press conference on Friday, March 20, 2020. Screenshot of YouTube video.
By Allen Payton
Due to the positive results over the past few weeks with the COVID-19 statistics in Contra Costa County, County Health Officer Dr. Chris Farnitano issued a new order, yesterday, Monday, May 18, 2020 that went into effect, today allowing certain retail and other businesses to reopen, within certain guidelines.
But, concerns from business owners and retail center property manager asking how itās supposed to work raised questions.
Asked if he or his staff spoke with retail store owners or shopping center property managers about the order before issuing it and how itās supposed to work, Dr. Farnitano replied, āWeāve been getting feedback from different stores and businesses. We havenāt specifically asked them to review this particular language. This comes from state guidelines. So, our guidelines are in line with the stateās Phase 2. They allowed it on the 8th of May, 11 days ago.ā
āIt may be more helpful for small retail stores that donāt have an online presence, not a larger store that does,ā he added. āLike craft breweries that werenāt allowed prior, or other products that folks that people were used to going to the retail store for.ā
āThe other big changes are the associated manufacturing and logistics, which pretty much covers any manufacturing that wasnāt already allowed, like refineries, or agricultural product manufacturing,ā Farnitano continued. āThe Tesla plant in Alameda County is one example.ā
āWe might be going in a slightly slower pace than the state,ā he shared. āBut thereās less variability from one county to the next for the particular rules for a business to reopen.ā
When asked if the shelter-in-place order still ends on May 31st, Dr. Farnitano answered, āthe new order that was issued yesterday and went into effect, today doesnāt have an end date. Thatās really not practical or the intent, which was to reevaluate the situation before that date.ā (See related article)
āWhat weāre really doing is to make a change, give it some time to see the affects of that change, and see the impact on our matrix,ā he continued. āWe did that the last time two weeks ago on May 4 and because of the positive results from that weāre able to open up more.ā
So, the reopening will be through a gradual, step by step process ādriven by the data,ā Dr. Farnitano added.
āItās been pretty flat,ā he said about the curve. āWeāve been looking at seven-day averages. Weāve been running at 10 to 15 new cases a day for the past two weeks, and 15 to 20 in the hospital, each dayā
āItās encouraging. Weāre wanting it to continue going down. It certainly isnāt going up,ā Dr. Farnitano stated.
Asked when will the next order for more reopening be issued,ā We donāt really have a time or particular day,ā he said. āWe give it a couple weeks which is the incubation period for someone to be exposed and then experience symptoms.ā Then they reevaluate the situation at that time.
So, we can expect another update and hopefully more reopening of businesses and activities the first week of June.”
Jayati saysMAY 20, 2020 AT 8:34 AMMy biggest problem is I canāt hug my grandkids. When do you think we could do that again ?Reply
Patch news report can’t even get this health administrator’s name straight-spelled two comoletely different ways in below report while report,itself, is hard to make clarity out of.
In my opinion, the nutrition industry is hopelessly broken. Instead of helping people improve their health and overall physical appearance, the world is filled with myths, scams, and flat-out lies.
I mean, itās obvious the current dietary guidelines donāt work. Just look at the stats. 71.6% of
American adults aged 20 and above are overweight, of which more than half are obese![1]
Now, if youāre one of the millions of people who follow all the nutrition rules outlined by health and fitness āgurusā but still carry excess fat, it is not your fault!
Do You Make These Four Common Diet Mistakes That Sabotage Your Health and Stall Fat Loss?
Mistake #1
Not being in a calorie deficit
Mistake #2
Severe calorie restriction that gives you the metabolism of a 90-year-old lady
Mistake #3
Thinking all calories are created equal
Mistake #4
Following an unrealistic, overly restrictive diet
The Truth Is:
No matter how genetically ādoomedā you may think you are, and no matter how frustrated you may feel after trying and discarding many diets, you absolutely can have the lean and alluring body of your dreams.
You see, getting into fantastic shape isn’t nearly as cruel as nutrition and fitness āgurusā
want you to believe. In fact, if you avoid the four most common and catastrophic diet mistakes,
shaping your dream figure is actually a simple process.
If you’re serious about achieving permanent fat loss and a complete health transformation
while eating your favorite foods every mealā¦
I invite you to read this page.
The Solution to These Diet Blunders:
A Keto Meal Plan Customized to Your Body, Situation, Goals, and Taste Buds
If you want to take all the guesswork out of your diet and follow a guaranteed-to-work plan, then
you’ll love my brand-new custom keto meal plan service.
For the last few years, Iāve united leading nutritionists, personal trainers, and chefs to
develop custom keto meal plans that are effective, convenient, cost-effective, and (most
importantly) enjoyable.
And when I say “custom” meal plan, I mean it. These arenāt your run-of-the-mill, āhere are some recipes pulled together from random blogsā meal plans many nutrition āgurusā sell for way too much money.
Instead, we tailor your entire meal plan to your own unique situation, needs, goals, and dietary
preferences to ensure you experience optimal progress and follow a diet you enjoy.
In other words, your days of suffering on ineffective and overly-restrictive diets are finally over. It’s time to start working based on a method that’s best for you.
There Are Seven Reasons Why the Keto Diet Is the Holy Grail for Fat Loss
Reason #1
Significantly increases fat burning
As mentioned earlier, insulin is the enemy of fat loss.
Elevated levels of this hormone blunt fat burning, all while shuttling energy in your
bloodstream into your fat cells.
On a keto diet, however, insulin levels drop, which not only benefits your health but also
significantly boosts fat burning.[32-33]
Reason #2
Itās simple and easy to follow
The keto diet is very simple to follow, and youāll enjoy yourself as you diet. After all,
whatās not to love about losing fat while being able to eat tasty, high-fat foods like
bacon, eggs, cheese, and steak?
Reason #3
Hunger cravings will fade
I’ll tell you a secret. You’ll never lose fat and keep it
off on any diet that leaves you hungry. Hunger is an
irresistible force. Sooner or later, hunger always
defeats willpower.
Thatās why nearly all diets fail. Eventually, you canāt take the cravings anymore, and youāll
regain all that lost weight by binging. On top of that, youāll likely gain some extra weight
to boot.
The keto diet, however, brings hunger to a dead-end stop. When you go keto, you wonāt feel
hungry. That’s why this eating style is superior for losing fat and keeping it off.
In others words, youāll not only look fantastic in the āafterā photo but also in the āafter
the afterā photo.
Reason #4
You donāt have to exercise to reap the benefits
You do not have to work out to lose fat on the keto diet. However, since following a keto
diet will boost your energy levels drastically after around one week, you will probably
become more active, which may motivate you to
exercise. That said, you lose fat quickly, whether youāre active or not.
Reason #5
Itās healthy and safe
The keto diet is not just a fat loss diet; it’s also a health diet. In fact, it’s probably
much safer than the way you eat now. Want proof?
Well, various studies show the keto diet can reduce your heart disease risk by elevating
levels of the “good” HDL cholesterol, decreasing blood triglycerides levels, and raising
blood pressure.[34-37]
And research also shows the keto diet can boost mental health; reduce depression; act
therapeutically against various neurological conditions; prevent, manage, and even reverse
type 2 diabetes; and maybe even prevent and fight some types of cancer.[38-43]
Reason #6
Youāll lose weight like clockwork
Right after you begin your customized keto meal plan, you’ll start to lose fat automatically.
You don’t even have to think about nutrition all the time. In fact, since you’ll never be
hungry while following this diet, you would probably forget you were on a diet if you
weren’t losing fat so fast.
So, how much fat do you
want to shed? And how eagerly do you want to enhance your health?
With your custom keto meal plan, youāll finally have control over your health and figure.
Hereās what youāll get if you start today:
An eight-week meal plan based on the experience and expertise of industry leaders. That includes nutritionists, personal trainers, and chefs to ensure you make optimal progress toward your dream figure.
A diet optimized to your own ideal calorie and macro intake. If you mess up your calorie and macro intake, you might as well not even start a diet. That’s why we base your meal plan on science-based methods to figure out the ideal calorie and macro intake for your situation and goals.
Delicious meals based on your food preferences. Weāve done extensive research and testing and united with top-leading keto chefs to provide you with mouth-watering recipes. Youāll get meals customized to your food preferences to ensure youāll look forward to each meal. This not only makes your diet enjoyable, but also helps you make a long-lasting change.
Instructions on how to further customize your meals. For each meal, weāll provide you with options to further customize your diet to your preferences. For instance, if you donāt feel like eating bacon, you may have the choice to replace it with beef.
A meal plan with lots of food variety. Your meal plan will contain a wide range of different foods. This ensures youāll get a broad spectrum of nutrients, while also making sure dieting stays enjoyable.
Crystal clear, step-by-step recipe instructions. Even if you have no cooking experience, preparing your meals will be a breeze. All you have to do is follow your “paint-by-the-numbers” instructions and reap the rewards that come with it.
A downloadable grocery list. Stop wasting countless hours in the supermarket. Youāll get a downloadable shopping list for each week that details every needed ingredient youāll need in the upcoming seven days.
And much moreā¦
That was just a quick overview of what youāll get. As you can see, our custom diet plans leave no stone unturned. We’ve done everything we can to design a convenient, effective, and enjoyable meal plan to help you reach your health and body shape goals.
They Did It With
Keto
Youāll Get Your Custom Keto Meal Plan for Less Than 5% of What You Would
Normally Pay
Having a personalized nutrition plan created just for you can get REALLY expensive REALLY
fast.
If you go to a nutritionist, you’ll pay around $100 for your initial meeting and an average of $400 per month for modifications and check-ins. So, for an 8-week nutrition plan, expect to pay around $900.
And after spending all that money, it’s very likely you’ll end up with the same outcome as the rest of their clients: devastated with your results and clueless about what to do next.
I know how it feels because I’ve been there myself… forking over thousands of dollars for no results. And I know how shattering it is to spend all that time and money and not even end up close to your ultimate goal.
I donāt want you to suffer from such an experience, and thatās why I’m offering this service. My goal is to help people transform their health and figure without going through the unnecessary struggles that often come with it.
Thatās why I offer this service not for $900. In fact, the price is not even 5% of that because if you act today, youāll get instant access for just $37.
I know, this is much less than what you would expect from such a service. But I want to make my custom meal plans available for everyone. And I want to help one million men and women around the world take charge of their health and figure. Thatās why I donāt want price to be an issue.
But thatās not all. Besides this low price, I also back you with a robust and straightforward 100% satisfaction guarantee that works like this:
Try Your Custom Meal Plan Risk-Free and Judge for Yourself. If Youāre Not Satisfied, Youāll Get All Your Money Back
Itās simple: if, for any reason you’re not satisfied, shoot me a message and ask for a refund. Just tell me you’re not happy and you’ll get your money back.
And by satisfied, I mean you’re 100% happy with your custom meal plan. You have no regrets, and you’re certain, without a shadow of a doubt, that you’ve made the right decision.
So go ahead and “test drive” your custom meal plan without any financial risk. Order your custom meal plan, try it for 60 days, and see the results. In the unlikely scenario you’re unhappy with the service, email us your receipt and we’ll return your payment without question. YES, I WANT AN 8-WEEK CUSTOM KETO MEAL PLAN!
But listen. This isnāt for everyone…
This Service Is NOT for You if:
Weāve been around long enough that weāve noticed there are three types of people we can’t help:
1
You donāt take action, but instead want to spend all your spare time trying to figure out the optimal diet.
2
You think you already know what you need to do to build your dream body and youāre unwilling to follow an expertās instructions.
3
You’re not interested in using science-based
dieting strategies but would rather mimic what the
average Joe is doing.
That being said, if you’re looking for a science-based, “Done For You” plan where youāll lose fat and improve your health while eating delicious foods every meal…
Hereās What I Want You to Do Next…
Are you serious about achieving permanent fat loss and sparking a health transformation? Great!
Then hereās how the process works:
Step #1
Do This Now
Start by clicking here! Youāll see a few questions to answer about your current situation, food preferences, and goals. Nothing crazy. We just need some basic info to understand your circumstances better. Answer these questions as accurately (and honestly) as possible, and make sure your email address is correct so you can receive your meal plan.
Step #2
Hereās What Will Happen Next
Once youāve completed the survey, weāll create your custom meal plan for you. Just enter your
payment details to get instant access to your custom-made keto meal plan.
Step #3
Are You Ready?
If so, today is the day you rise to the challenge and transform your body and health because ultimately, this service is for people who recognize a great opportunity when they see one and act fast
P.S. Imagine what you may look like just weeks from now.
Week by week, youāll stand in front of the mirror with a tape measure in your hands and a
smile on your face that wonāt disappear. Your stomach, arms, and hips will be so leaned down
youāll think itās not āyourā body. Youāll have to pinch yourself to prove itās really āall
you.ā
Is that something that would transform your life? If so, I urge you to take your first step
to a leaner, healthier you while this offer is still on your mind.
P.P.S. You simply cannot lose here. You’re either delighted with the meal plans or get your money back. That’s right. Try out this invaluable service risk-free. Go for it! You won’t be disappointed!
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he U.S. Internal Revenue Service estimated that 8.2 million Americans owed over $83 billion in back taxes,
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Hereās the good news ā tax debt relief programs
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dollars. Itās complicated, but with expert help, you may be able
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to reduce your tax obligation.
The IRS knows almost everything about you. They know where you live,
where you work, who youāre married to, if youāve ever taken a latte as a
business expense, and where you buy your coffee.
Which is to say, if the IRS is looking for you, you canāt hide. Theāre
are collecting a huge amount of your personal information on your
digital activities, from eBay auctions to Facebook posts and, credit
card and e-payment transaction records.
The IRS is under heavy pressure to help Washington D.C. out of its
budget crisis by chasing down an estimated $300 billion in revenue lost
every year due to people failing to pay their owed taxes.
āI felt like a loser. I had worked all of these years to start my dream restaurant and I couldnāt even afford to pay my taxesā¦.ā
Ericās story is similar to many people who are struggling with unpaid
tax debts. āIt was always my dream to own a small restaurant for as
long as I can remember. I have a passion for being a chef and love
cooking for people.
When we opened the restaurant we did very well. But cooking takes my time away from doing things like maintaining my books. To make a long story short I ended up owing over $23,000 to the IRS and I simply didnāt have the money to pay them.
At first I just ignored it and kind of hoped it would go away. It
didnāt go away and I ended up owing more money in penalties and fees,
but I was even more concerned about the possibility of going to jail and
getting convicted for felony tax evasion.
I wasnāt sleeping anymore, and my passion for cooking was being overshadowed by my large tax debt.
I felt like a loser. I had worked all of these years to start my dream
restaurant, and I couldnāt even afford to pay my taxes.
I heard about the new law and was worried about being put on
the government no-fly list, and having my passport revoked for not being
able to pay my back taxes as I often visit family across the country
and abroad.
CELEBRITY ISSUE!Well, Gang, I ‘m up to 10 lbs on the Keto diet! (and that includes after putting back five pounds, so you could say I’ve lost 15, Ha! .) I only bring that up because we’re featuring, among other great ‘CELEBRITY’ offersone of the latestKeto programsfavored up here in Hollywood Hills – and down below by people like my good friends Melissa McCarthy and Maria Carey (just to namedrop a couple). Seriously, this KETO is THE diet of diets!
HAVE FUN with these Unusual offers- JB&JC
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